I’m going to be honest. I had a lot of trouble with my mental health last year. I was so anxious and so overwhelmed that I didn’t sleep or eat food for a long time. I was trying to solve these problems by getting better at the very thing that made me anxious, and I was just finding it overwhelming. I had a therapist, but that wasn’t working. I was starting to feel like I was a failure and not doing anything to make me better.
For a while I thought I was suffering from post-traumatic stress disorder (PTSD). It was actually a really good thing that I didnt suffer from PTSD because, if anything, I still have a lot of anxiety and a lot of depression today. I find that with the right meds, I can be much better at managing my emotions and dealing with the stress. It is a positive thing, in fact.
In the past I had a lot of anxiety, and I used to get stressed out pretty easily. I used to get really anxious before things went wrong and was really bad about things. That really took a toll on me. I think it was mostly because I was not very good at controlling my emotions. This is something I am working on working on because I feel like a lot of people are feeling like that, too.
I think it is a good thing. I want to become more aware of my emotions, and to really think about how I can handle situations more rationally.
It’s a good thing to work on controlling your emotions. A lot of people have anxiety issues, but they don’t really know how to deal with them. It’s easy to blame them, but it’s really hard to get them to notice how they suck.
We get it. Everyone deals with anxiety issues, but only the very few can handle them well. We can all agree that this is a good thing. We all seem to forget that most of us are not actually on this earth to live in a constant state of anxiety.
The problem is most people can’t handle it well. We’re all going to have problems, and most of us are going to have anxiety issues. But we can all agree that most of us are not on this earth to live in a constant state of anxiety.
The thing is, anxiety is a pretty big deal. People with anxiety issues tend to be anxious. They tend to be anxious about almost everything. Anxiety about life is just another way of saying “I’m stressed out”. You dont have to look far, and the majority of people who suffer from this are not living in a constant state of anxiety. They’re just stressed out.
Like I said before, anxiety is not a bad thing. What it is, is a big deal. People with anxiety issues tend to be anxious. They tend to be anxious about almost everything. Anxiety about life is just another way of saying Im stressed out. You dont have to look far, and the majority of people who suffer from this are not living in a constant state of anxiety. Theyre just stressed out.
Anxiety is a big enough deal that many people suffer from it in a constant state of anxiety, but the vast majority of people who suffer from anxiety are not living in a constant state of anxiety. They tend to live in a constant state of anxiety because theyre too stressed out to be able to relax. This is why theyre anxious. The most common anxiety is stress about everyday matters. Most people I know who suffer from anxiety are not living in a constant state of anxiety.